Sarah Fishburn Roberts
(MSc, Accredited member UKCP, MBACP)
Psychotherapist working with couples and individuals
“Therapy is difficult, and emotional, sometimes even funny and everything in-between. Sarah provided a safe space where I could be honest, always challenging me to think about the hard things in a controlled and supportive way. I felt truly heard and was able to understand parts of my life I hadn’t even realised existed. I feel Sarah offered kindness, boundaries, compassion, and wisdom throughout." W. Southwick
I believe psychotherapy is for anyone who feels they are not living fully. It is for anyone who is in emotional and psychological pain, and who has the desire and the capacity to look honestly at what is wrong so that they can bring about change within themselves and in their lives. So therapy is for almost everyone.
You don’t have to be in crisis to enter therapy, although some people are. You may not be clear about what the problem is, only that you feel dissatisfied, or anxious or depressed. There are all sorts of barriers that prevent us from having the life that we want: past experiences, ruptured relationships, trauma of all kinds. We are usually
not fully aware of how people and circumstances have shaped our behaviours, and why we get stuck in destructive patterns.
Psychotherapy is a relationship, so It is really important that you find the therapist that is right for you. The best way to decide if we are going to be a ‘good fit’ is to arrange an initial consultation. This will allow us to talk about what’s going on for you, discuss how I might be able to help and see how it feels to work together.
MAKE AN APPOINTMENT NOW
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"With Sarah’s help, I learned to cope with past trauma and the anxiety it caused in my present life. I am immeasurably better now than when we first met, and I have to say that Sarah’s patience and strength of character guided me every step of the way."
D. London